<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7190818479227531968</id><updated>2012-01-19T13:49:06.968+08:00</updated><title type='text'>Shades of GRAY</title><subtitle type='html'>most of us are not black or white
but in different Shades of Gray</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-5200865681098675345</id><published>2007-08-07T12:13:00.000+08:00</published><updated>2008-12-12T12:33:33.159+08:00</updated><title type='text'>10 Weeks</title><content type='html'>&lt;div&gt;&lt;span style="color:#999999;"&gt;&lt;em&gt;Psalm 139:13 For you created my inmost being; you knit me together in my mother's womb. &lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;SF &amp; I went for an ultrsound scan on our baby yesterday.
The heart is beating strong! Praise the Lord!
When I saw the hands &amp;amp; feet (with some imagination), I was amazed at God's work.

&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5095815041505539298" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Bn5IGK-hoo4/Rrf4yA4HtOI/AAAAAAAAACI/Xs2F8MnwWC8/s320/fdev_10.jpg" border="0" /&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Then the baby MOVED.
Initially, I thought it's because the doctor moved the probe, but no, he says it's the movement of baby. I was excited because I felt he was telling me that he's alive and kicking! I felt a sense of assurance.

Anticipating the next visit to the gyne... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-5200865681098675345?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/5200865681098675345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=5200865681098675345' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5200865681098675345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5200865681098675345'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/08/10-weeks.html' title='10 Weeks'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Bn5IGK-hoo4/Rrf4yA4HtOI/AAAAAAAAACI/Xs2F8MnwWC8/s72-c/fdev_10.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-5704818309494178600</id><published>2007-06-07T23:02:00.000+08:00</published><updated>2008-12-12T12:33:33.412+08:00</updated><title type='text'>YN144 Retreat : Trust -&gt; Empower -&gt; Ownership</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Bn5IGK-hoo4/RmgfrzHCg0I/AAAAAAAAAB4/PEUr7vhDPbQ/s1600-h/CameronHighland2007+(59).JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5073339817547432770" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_Bn5IGK-hoo4/RmgfrzHCg0I/AAAAAAAAAB4/PEUr7vhDPbQ/s320/CameronHighland2007+(59).JPG" border="0" /&gt;&lt;/a&gt;
This YN144 retreat is one of the best retreats I’ve ever been. Not only it was a relaxing time but I learnt a powerful leadership lesson.

On the third day, the groups had to build a sand castle together. I was in Ps William’s group. Although he had done this activity several times, he trusted the group to come up with the design. During the building process, with a little technical guidance, he allowed us to build the sandcastle our own way. We all could sense the trust that he has on us. The members began to take ownership and build gardens, coliseum, football field, canons, beautify the walls… there was no one idling. We took pride in every portion we built. At the end we were proud of it.

Then, I remembered Ps Julie’s sharing, Trusting Others will Empower Them. I truly understand this principle during this activity. I felt empowerment when I was trusted with the task of designing the castle. I believed the rest of the members felt the empowerment too when they were given the free play to construct and beautify our sandcastle. I would like to take the sharing even further that:

Trust NOT only Empowers but it gives Ownership.

It was a simple truth coming alive during the activity.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-5704818309494178600?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/5704818309494178600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=5704818309494178600' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5704818309494178600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5704818309494178600'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/06/trust-empower-ownership.html' title='YN144 Retreat : Trust -&gt; Empower -&gt; Ownership'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Bn5IGK-hoo4/RmgfrzHCg0I/AAAAAAAAAB4/PEUr7vhDPbQ/s72-c/CameronHighland2007+(59).JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-6765873892385169912</id><published>2007-06-07T23:00:00.000+08:00</published><updated>2007-06-07T23:01:37.831+08:00</updated><title type='text'>Cameron Highlands 2007 May</title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-a0.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;amp;il=1&amp;amp;channel=288230376159217312&amp;amp;site=widget-a0.slide.com" style="width:350px;height:262px" name="flashticker" align="middle"&gt;&lt;/embed&gt;&lt;div style="width:350px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?ad=0&amp;amp;tt=28&amp;amp;sk=0&amp;amp;cy=bb&amp;amp;th=0&amp;amp;id=288230376159217312&amp;amp;map=1" target="_blank"&gt;&lt;img src="http://widget-a0.slide.com/p1/288230376159217312/bb_t028_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?ad=0&amp;amp;tt=28&amp;amp;sk=0&amp;amp;cy=bb&amp;amp;th=0&amp;amp;id=288230376159217312&amp;amp;map=2" target="_blank"&gt;&lt;img src="http://widget-a0.slide.com/p2/288230376159217312/bb_t028_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-6765873892385169912?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/6765873892385169912/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=6765873892385169912' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/6765873892385169912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/6765873892385169912'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/06/cameron-highlands-2007-may.html' title='Cameron Highlands 2007 May'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-8180718967568005591</id><published>2007-04-07T09:21:00.000+08:00</published><updated>2007-04-07T09:41:51.756+08:00</updated><title type='text'>SOWING AND REAPING Part 1</title><content type='html'>&lt;p&gt;&lt;/p&gt;
&lt;p align="justify"&gt;I’ve been pondering on Ps Melvin’s message on

1 Apr on Sowing and Reaping had some insights into this topic.

This is one of them….&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;font-size:130%;color:#ff0000;"&gt;SOWING is a SACRIFICE&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Usually when the farmers sow their seeds, they will always use their
&lt;span style="color:#ff0000;"&gt;BEST&lt;/span&gt; seeds to sow because they want to be able to reap

the &lt;span style="color:#ff0000;"&gt;BEST&lt;/span&gt; crop the next harvest time. This will mean that they

have to sacrifice the best of their crop.

&lt;strong&gt;&lt;span style="font-size:130%;color:#66ffff;"&gt;Are we sowing the best for &lt;span style="color:#66ffff;"&gt;GOD&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#66ffff;"&gt;?&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;


&lt;p&gt;I have come to realize that as soon as we allow the things

we hold on to die it will bear much more fruit.

Just like a seed that we have to let go from our hand

to land on the soil and let it die.

It will not bear any fruit.

Is there something you need to let go to let God take over?&lt;/p&gt;

&lt;p&gt;
&lt;a href="http://www.biblegateway.com/passage/?book_id=50&amp;chapter=12&amp;amp;verse=24&amp;version=31&amp;amp;context=verse"&gt;John 12:24&lt;/a&gt;

&lt;em&gt;&lt;span style="color:#cccccc;"&gt;I tell you the truth, unless a kernel of wheat falls to the ground and dies,

it remains only a single seed. But if it dies, it produces many seeds. &lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;span style="font-family:arial;font-size:130%;color:#ffcccc;"&gt;&lt;strong&gt;GIVE GOD YOUR BEST!&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-8180718967568005591?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/8180718967568005591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=8180718967568005591' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/8180718967568005591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/8180718967568005591'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/04/ive-been-pondering-on-ps-melvins.html' title='SOWING AND REAPING Part 1'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-2380893456445023428</id><published>2007-03-29T17:51:00.000+08:00</published><updated>2007-03-29T18:03:39.999+08:00</updated><title type='text'>First Prayer Answered!!!</title><content type='html'>On Tuesday, during the cell group meeting, we made our list of specific prayer requests and started to pray to the items. I made a list of 12 items.

On item 8, I wrote that I wanted God to provide someone to coach me in my singing, FOR FREE. When I wrote it, I thought this must be one of the craziest request in my list. FOR FREE???

Today, one of my customer walked in to pick up her medications and we had a long conversation to sort out her dosages and all. I have no idea how it went into the topic but she mentioned that she sings professionally and coaches too. Of course I siezed the opportunity and ask her some questions on singing techniques. She was very helpful and gave me some tips. Although it was just 5-10mins of teaching, but I GOT MY FREE SINGING LESSON!!! Just 2 days after praying.

God is AWESOME! I know this is the first sign that God is showing me that he hears our prayers and more importantly, He is ready to answer if we pray.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-2380893456445023428?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/2380893456445023428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=2380893456445023428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/2380893456445023428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/2380893456445023428'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/first-prayer-answered.html' title='First Prayer Answered!!!'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-992641038598025786</id><published>2007-03-19T11:43:00.000+08:00</published><updated>2008-12-12T12:33:33.633+08:00</updated><title type='text'>We Speak To Nations</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Bn5IGK-hoo4/Rf4HcWXXGcI/AAAAAAAAABc/qzO6AdW3Yc8/s1600-h/CITY_087.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5043476816322828738" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Bn5IGK-hoo4/Rf4HcWXXGcI/AAAAAAAAABc/qzO6AdW3Yc8/s320/CITY_087.JPG" border="0" /&gt;&lt;/a&gt; &lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Hear the sound&lt;/div&gt;&lt;div align="center"&gt;The sound of the nations calling&lt;/div&gt;&lt;div align="center"&gt;Hear the sound&lt;/div&gt;&lt;div align="center"&gt;The sound of the fatherless crying&lt;/div&gt;&lt;div align="center"&gt;Who will go for us
Who will shout to the corners &lt;/div&gt;&lt;div align="center"&gt;Of the earth
That Christ is King &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;
&lt;em&gt;We speak to nations be open &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;We speak to nations &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Fall on your knees &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;We speak to nations &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;The Kingdom is coming &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Near to you &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;O we speak to strongholds &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Be broken &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Powers of darkness
You have to flee &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;We speak to nations &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;The Kingdom is coming near to you &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;We speak to you
Be free &lt;/em&gt;&lt;/div&gt;&lt;em&gt;&lt;/em&gt;

&lt;div align="center"&gt;
Hear the sound &lt;/div&gt;&lt;div align="center"&gt;The sound of the nations worshipping &lt;/div&gt;&lt;div align="center"&gt;Hear the sound &lt;/div&gt;&lt;div align="center"&gt;Of sons and daughters singing
We will go for You &lt;/div&gt;&lt;div align="center"&gt;We will shout to the corners &lt;/div&gt;&lt;div align="center"&gt;Of the earth &lt;/div&gt;&lt;div align="center"&gt;That Christ is King&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-992641038598025786?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/992641038598025786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=992641038598025786' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/992641038598025786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/992641038598025786'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/we-speak-to-nations.html' title='We Speak To Nations'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Bn5IGK-hoo4/Rf4HcWXXGcI/AAAAAAAAABc/qzO6AdW3Yc8/s72-c/CITY_087.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-4292150425217065749</id><published>2007-03-13T09:42:00.000+08:00</published><updated>2008-12-12T12:33:34.443+08:00</updated><title type='text'>Training Progress</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Bn5IGK-hoo4/RfYEvWXXGbI/AAAAAAAAABU/V_srbL_kVVM/s1600-h/SPORT148.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5041222044391774642" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_Bn5IGK-hoo4/RfYEvWXXGbI/AAAAAAAAABU/V_srbL_kVVM/s320/SPORT148.JPG" border="0" /&gt;&lt;/a&gt;
It's been 1 week since I started training with J Wong. There much to learn in every session. The exercises he puts us through, some of them really look weird to the people around us. It's been tiring and I feel that I have not got much energy everyday and I have been sleeping very well. It's probably due to the energy sap.

I have not seen any changes in my waistline yet but one thing I have changed is that I have been cooking more because of the low carbs, high protein and fruits diet. It's a struggle cos I running out of ideas to cook my &lt;span style="font-size:130%;color:#ffcccc;"&gt;3 -5 eggs in the morning&lt;/span&gt;. SF and I have each bought 1 tray of eggs (30) last wednesday and we have finish the first tray already! Have never eaten so many eggs in 1 week in my life.

It's hard work trying to get back to shape. Have to get my butt out of the house to the exercise corner more often to huff and puff....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-4292150425217065749?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/4292150425217065749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=4292150425217065749' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/4292150425217065749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/4292150425217065749'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/training-progress.html' title='Training Progress'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Bn5IGK-hoo4/RfYEvWXXGbI/AAAAAAAAABU/V_srbL_kVVM/s72-c/SPORT148.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-7292094145030487739</id><published>2007-03-08T17:57:00.000+08:00</published><updated>2008-12-12T12:33:34.642+08:00</updated><title type='text'>Power of Exercise+Diet+Vitamins</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Bn5IGK-hoo4/Re_ht_ntsUI/AAAAAAAAAA8/-YESxGC-BGQ/s1600-h/000001091868.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039494688339243330" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_Bn5IGK-hoo4/Re_ht_ntsUI/AAAAAAAAAA8/-YESxGC-BGQ/s320/000001091868.jpg" border="0" /&gt;&lt;/a&gt;
&lt;div&gt;I started taking my &lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff6666;"&gt;m&lt;/span&gt;&lt;span style="color:#ffff66;"&gt;u&lt;/span&gt;&lt;span style="color:#ff6600;"&gt;l&lt;/span&gt;&lt;span style="color:#ffffff;"&gt;t&lt;/span&gt;&lt;span style="color:#66ffff;"&gt;i&lt;/span&gt;&lt;span style="color:#ccccff;"&gt;v&lt;/span&gt;i&lt;span style="color:#cc9933;"&gt;t&lt;/span&gt;&lt;span style="color:#ff99ff;"&gt;a&lt;/span&gt;&lt;span style="color:#ffff33;"&gt;m&lt;/span&gt;i&lt;span style="color:#99ff99;"&gt;ns&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; today again and I felt great today with lots of drive at work. &lt;/div&gt;
&lt;div&gt;I stopped taking my multis for the past 4 weeks and was very sluggish and down. I didn't think that it could affect me so much until I started taking them today, again.&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;I was talking to J Wong regarding the new diet and how has helped my energy levels but I think it's the &lt;strong&gt;&lt;span style="font-size:180%;color:#ff6666;"&gt;EXERCISE + DIET + VITAMINS&lt;/span&gt;&lt;/strong&gt; combination that has made a difference. &lt;/div&gt;
&lt;div&gt;&lt;/div&gt;&lt;div&gt;Hope I can maintain the discipline&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-7292094145030487739?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/7292094145030487739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=7292094145030487739' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/7292094145030487739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/7292094145030487739'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/power-of-exercisedietvitamins.html' title='Power of Exercise+Diet+Vitamins'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Bn5IGK-hoo4/Re_ht_ntsUI/AAAAAAAAAA8/-YESxGC-BGQ/s72-c/000001091868.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-5848905193198033321</id><published>2007-03-08T14:10:00.000+08:00</published><updated>2008-12-12T12:33:34.844+08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:85%;color:#ffcccc;"&gt;Extracted from Ps YC's Blog&lt;/span&gt;
&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Look Far in the Vision - Family or Mere Friends?&lt;/span&gt;&lt;/strong&gt;

&lt;a href="http://4.bp.blogspot.com/_Bn5IGK-hoo4/Re6Hk6y8U-I/AAAAAAAAAA0/VCGfI2dhqME/s1600-h/31122006182.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039114101402129378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 371px; CURSOR: hand; HEIGHT: 278px" height="265" alt="" src="http://4.bp.blogspot.com/_Bn5IGK-hoo4/Re6Hk6y8U-I/AAAAAAAAAA0/VCGfI2dhqME/s320/31122006182.jpg" width="338" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;In G12, every person is eventually cornered and faced with this question - "what is family to you?"

There is a distinct difference between &lt;strong&gt;&lt;span style="color:#ffcc99;"&gt;family&lt;/span&gt;&lt;/strong&gt; and &lt;strong&gt;&lt;span style="color:#ffcc99;"&gt;friends&lt;/span&gt;&lt;/strong&gt;.

The foundation of friendship is &lt;span style="color:#ffff66;"&gt;&lt;strong&gt;closeness&lt;/strong&gt;&lt;/span&gt;, the foundation of family is &lt;span style="color:#ffff66;"&gt;&lt;strong&gt;commitment&lt;/strong&gt;&lt;/span&gt;.
&lt;/span&gt;
&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;
&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;
&lt;span style="font-family:verdana;"&gt;For friends, commitment MAY happen with increasing closeness. For family, closeness WILL develop as we remain committed.
In family, mutual responsibility is supreme. &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;Among friends, space for mutual rights is key. &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;We cannot choose family, we surrender to God's wisdom &lt;/span&gt;
&lt;span style="font-family:verdana;"&gt;as he "places" us, and we accept our responsibility. &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;We choose our friends, we exercise our rights &amp;amp; determine &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;who they are.

Friends are so much safer and fun, after all, &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;less is at stake. We keep our distance. &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;Family is tough, the more we give, the more &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;we are likely to get disappointed. In fact, friends &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;who hurt us are close friends, almost family-like. So if friends are all that more fun and less binding, &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;why do we ever choose families? &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;Why not just have friends and all be happy?

&lt;span style="font-size:130%;"&gt;Because we came from families.
&lt;/span&gt;Family gives us an unmovable sense of security - &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;it is where we reproduce and host a suitable environment &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;for the next generation. Friends simply give us pleasure. &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;Nobody reproduces in a friendship. Except maybe among &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;these kinds of friends: &lt;/span&gt;
&lt;span style="font-family:Verdana;"&gt;We need ONE family, but we can have MANY different friends. &lt;/span&gt;
&lt;span style="font-family:verdana;"&gt;We can change friends. Just let them do what they please &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;and we'll find a bunch. But we cannot find families, &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;we cannot decide them. Someone else chose commitment, &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;that's why we were born into family. &lt;/span&gt;
&lt;span style="font-family:Verdana;"&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;
Kids love friends, developed adults treasure commitment. The number one reason why adults do not want to bear kids is for their personal freedom, their rights - perhaps they did not grow up to gradually give up rights for responsibility
&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;/span&gt;-which works out right as well, the kids will suffer anyway if unconditional commitment is not in place. Eventually that generation passes away without descendents, and their influence and impact fades away.
As you prepare to look far in the vision, are you ready to accept your place in the family?
Start with commitment and soon you'll be the host to lots of happy children.
And when they experience what love is (followed by discipline to teach responsibility), we start to see God's kingdom grow.
&lt;span style="font-family:verdana;"&gt;There is never a better time to start than with your family &lt;span style="font-size:130%;"&gt;NOW&lt;/span&gt;.&lt;/span&gt;
&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-5848905193198033321?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/5848905193198033321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=5848905193198033321' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5848905193198033321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/5848905193198033321'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/look-far-in-vision-family-or-mere_08.html' title=''/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Bn5IGK-hoo4/Re6Hk6y8U-I/AAAAAAAAAA0/VCGfI2dhqME/s72-c/31122006182.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7190818479227531968.post-134854569314638307</id><published>2007-03-07T16:35:00.000+08:00</published><updated>2007-03-07T17:13:03.593+08:00</updated><title type='text'>江西之旅 - 23 - 28 Feb 2007</title><content type='html'>&lt;div align="center"&gt;&lt;embed name="flashticker" align="middle" src="http://widget-c8.slide.com/widgets/slideticker.swf" width="400" height="300" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;amp;il=1&amp;channel=288230376156463816&amp;amp;site=widget-c8.slide.com"&gt;&lt;/embed&gt; &lt;div style="WIDTH: 400px; TEXT-ALIGN: left"&gt;&lt;a href="http://www.slide.com/pivot?ad=0&amp;tt=17&amp;amp;sk=0&amp;amp;amp;cy=bb&amp;th=0&amp;amp;id=288230376156463816&amp;map=1" target="_blank"&gt;&lt;img src="http://widget-c8.slide.com/p1/288230376156463816/bb_t017_v000_a000_f00/images/xslide1.gif" border="0" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?ad=0&amp;amp;amp;amp;amp;amp;tt=17&amp;sk=0&amp;amp;amp;amp;amp;amp;cy=bb&amp;th=0&amp;amp;id=288230376156463816&amp;amp;map=2" target="_blank"&gt;&lt;img src="http://widget-c8.slide.com/p2/288230376156463816/bb_t017_v000_a000_f00/images/xslide2.gif" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7190818479227531968-134854569314638307?l=divine-radiator.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://divine-radiator.blogspot.com/feeds/134854569314638307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7190818479227531968&amp;postID=134854569314638307' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/134854569314638307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7190818479227531968/posts/default/134854569314638307'/><link rel='alternate' type='text/html' href='http://divine-radiator.blogspot.com/2007/03/blog-post.html' title='&lt;strong&gt;江西之旅&lt;/strong&gt; - 23 - 28 Feb 2007'/><author><name>Thomas Khoo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
