I started taking my multivitamins today again and I felt great today with lots of drive at work.
I stopped taking my multis for the past 4 weeks and was very sluggish and down. I didn't think that it could affect me so much until I started taking them today, again.
I was talking to J Wong regarding the new diet and how has helped my energy levels but I think it's the EXERCISE + DIET + VITAMINS combination that has made a difference.
Hope I can maintain the discipline
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